8 Week Holistic Solution Options

Strong is the New Skinny– ZAR500 Vat Inc

  • Pre Inbody Assessment
  • Pre and Post Online Fitness Assessment
  • 1 * 8 week Online Specialised Programme of your choice
  • Full access to video tutorials, movement standards, performance tracking for that option.

*** Excludes Any Nutrition Programme Option

WOD Body – ZAR1000 Vat Inc

Healthy Eating is 80% of the work !

Individual Meal Design and Recipe Pack ZAR1399, Includes:

  • 4 Inbody assessments over a 12 week cycle
  • Pre and Post Fitness Assessment
  • Individual Fitness Programme and with appropriate scheduling
  • Choice of 1 * online specialised programme best suited to achieve your goals based on your overall fitness programme.
  • 20min feedback online sessions a week with your Coach

Programme Only – ZAR250 Vat INC

Work your way through each Program … Educate, Improve, and Enlighten.